How is soluble fiber in the diet thought to help lower blood cholesterol level?
Cholesterol builds up as a result of high protein ingestion and insufficient fiber in the body. Building up...
Which foods are most likely missing when a person is on a high-protein, low-carbohydrate diet?
Vegetables are the main source of vitamins. Most people tend to go for the spacious and fatty food...
Which of the following is not something an athlete needs in a healthy diet?
Sweeteners are not only unhealthy but also dangerous for athletes. Such foods can easily increase weight and other...
Which best explains the relationship between diet and osteoporosis?
Tissue, muscle, and bone health is dependent on the type of food we eat. Food components that include...
What is the primary form of fat in the diet?
Triglycerides is the main fat component in the diet; it contains saturated, polyunsaturated, and monounsaturated. Fat is a...
What is the difference between organic and convenience diet foods?
When comparing convenience diet food to organic foods, we can conclude that organic foods have a permanent effect...
How does a food pyramid help individuals eat a healthy diet?
A food pyramid is a guide on what to eat and when to eat. Pyramids differ from one...
If the diet is lacking an essential amino acid, what will be the course of action?
Essential amino acids can only be retrieved from a food source. This form of amino acids are building...
What is the difference between a diet and a lifestyle change?
Dieting entails specific food components and feeding patterns. It is about choice of food basing on the nutrition...
