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Best Protein Powders (What to consider)

How to Pick and Evaluate the Best Protein Powder

Are you considering getting protein powder? Do you want to ensure that you choose the best protein powder? Then, this guide to picking and evaluating the best protein powder is just for you. Protein powder offers a quick way to nourish and satisfy your body. It is used for various reasons such as to build muscle mass, boost sports performance, lose weight, and overall wellness. Read on to learn more about protein powders to choose the best one.[/vc_column_text]

Match the Protein Powder with Your Needs

Since there are a ton of options to choose from, you must choose a protein powder that matches your needs. The following guidelines will help you choose the right protein powder.
Lose Weight: If you want to lose weight, you should consider shakes that have minimal maltodextrins/ dextrins or added sugars. Moreover, you should avoid choosing a protein powder that contains added branched-chain amino acids (BCAAS) since it is known for promoting weight gain and muscle growth.
Build Muscle: To build muscle, you will need to find a protein powder that has a high biological value. Your best options are whey isolates and whey protein.
• Vegan or Vegetarian: Avoid choosing milk-based protein shakes like milk proteins and whey if you are vegan. Instead, you should look for proteins that are 100 percent plant-based.
Diabetes: Diabetic patients should consider protein shakes that do not have any added sugar. Hence, you should look for protein powders that do not list sugar as one of the first three key ingredients. Moreover, find a shake that is low in carbohydrates.
Kidney Disease: Anyone that has kidney disease will not be able to tolerate a lot of protein in one serving. One must choose powders that are low on protein content.
Gastrointestinal Problems: If you are lactose intolerant or have an irritable bowel syndrome, it is advised that you ditch protein powders which contain dextrins/ maltodextrins, artificial sweeteners, or lactose sugars. On the other hand, anyone with a gluten sensitivity or allergy should avoid powders that contain gluten.
Budget: Protein powders can be expensive. To save money, you should buy a tub of protein powder rather than a protein shake.

Protein Types

Soy protein is one of the most used proteins. It helps ease menopause symptoms and reduces high cholesterol. Soy protein also helps treat osteoporosis by building bone mass. Whey protein is another popular protein. It is ideal for day-to-day use. Whey protein contains all vital amino acids which are easily digested. It reduces stress levels and boosts energy. Whey protein should be used post-workout. Other types of protein include hemp protein, pea protein, rice protein, milk proteins, and egg protein.

Our Favorite and Best Protein Powders

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Popularity Meter 89
This protein powder has an amazingly delicious chocolate flavor that consists of organic Peruvian cacao infused with organic coconut milk, organic Himalayan pink salt, organic monk fruit, and organic stevia. Moreover non-GMO ingredients are used which are dairy, soy, and gluten free. This protein powder contains digestive enzymes and healthy fibers to aid digestive system functioning. Only plant based ingredients are used for creating the KOS Organic Plant Based Protein Powder. Thus, you get to enjoy a delicious protein shake that is both healthy and good for the environment. All you need to do is add 2 scoops of the protein powder to cold water to make a delicious shake.
  • Flavor - 78
  • Sugar - 20
  • Carbs - 30
  • Ingredients - 89

Summary

The KOS Organic Plant Based Protein Powder is the ultimate vegan protein blend that you need.

Overall
85

Pros

  • Great Flavor
  • Great Protein Per Scoop
  • Great Option for Vegans

Cons

  • Limited flavors

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  • Protein Blend - A vegan protein chocolate powder comes with an essential five proteins offering you 100% non-GMO pea, quinoa, chia seed, flaxseed, and pumpkin seed. Making sure you get a healthy and organic dose of essential proteins that keep you active throughout the day.
  • Flavoured - The KOS organic plant protein powder comes with a delicious chocolate flavor that lets you soak in raw vegan protein powder and other healthy fibers without an awful aftertaste. Packing your body with healthy fibers and digestive enzymes that boost a healthy and regular digestive system.
  • Organic Blend - Infused with organic Peruvian cacao, organic coconut milk, organic Himalayan pink salt, and organic monk fruit. Creating a completely vegan chocolate-flavored blend that can be confused at any time of the day. Allowing you to intake a plant protein diet that is rich and healthy.
  • Boosts Digestive System - A healthy digestive system is essential in a healthy lifestyle, which is why you need a protein blend that works towards unblocking and naturally clearing your system. Creating a healthy bowel movement that ensures health and fitness.
  • Vegan Approved - We are offering you completely natural ingredients. This enables us to create a high-quality vegan blend that contains all that your body needs to function properly. We are offering you completely natural ingredients. Enabling us to create a powerful and healthy snack option that cuts you away from excessive eating.

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Popularity Meter 89
Body Fortress gives you 100 percent back on your training. It features premium whey which is enhanced with critical amino acids including creatine to give you the power to rebuild lean muscle and train harder because today’s recovery powers tomorrow’s workout. Add this protein powder to your favorite beverage and consume it within 10 minutes after the mixing. The Body Fortress Super Advanced Whey Protein Powder provides the perfect daily fluid intake and meets the daily protein requirements. It is designed to be quickly absorbed by your body and to fuel your muscles to keep training.
  • Flavor - 90
  • Sugar - 45
  • Carbohydrates - 17
  • Ingredients - 76

Summary

If you are looking for the ideal post-workout protein powder in the market, then, the Body Fortress Super Advanced Whey Protein Powder is just what you need.

Overall
81

Pros

  • Good Protein Per Scoop
  • Great Value
  • Great Overal Flavor

Cons

  • Artificial Sweetners

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[vc_row][vc_column][vc_column_text]• Energy Boost - The body fortress protein powder is carefully crafted using handpicked materials to offer your body a healthy protein boost. Adding the perfect touch to your body's level of intake, without piling on too much on your plate. • Build & Recover - A gluten-free chocolate-flavored protein powder that helps you build lean muscles, by boosting your body's internal strength during the workout, and even ensures quick recovery after a workout. Making sure you take on an effective workout, that is easy to regain. Building a body that is impressive and easy to keep up with. • Affordable Choice - This gluten-free chocolate protein powder is here to help you stay within your budget while being able to work towards the body of your dreams. Building a body is all about dedication and hard work, to help you out we are offering you a budget-friendly solution to your problems. • Healthy Blend - A quick and healthy way of boosting your body's protein intake. Allowing you to pull from this protein, rather than your current body muscles. Making sure the muscles you are working towards is healthy on the inside and out. • Flavored Drink - Drinking protein has never been easier, as the drink is laced with a delicious chocolate flavor. This helps ensure that you are not left with a bad aftertaste that stays with you for hours. This way you will be able to enjoy a guilty pleasure without feeling guilty afterward. A perfect solution for those looking to build muscles without compromising too much on their diet.[/vc_column_text][/vc_column][/vc_row]

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Popularity Meter 90
It is one of the most delicious BSN protein powder in the market. No matter how tough your exercise regimen might be, Syntha-6 is here to give you all the energy you need to complete your workout. It is designed for a wide range of diet plans and active lifestyles. If you are looking for a high-quality protein powder that tastes delicious, then, you need to give the BSN Syntha-6 Whey Protein Powder a try. Offering the perfect combination of whey protein isolate, whey protein concentration, milk protein isolate, egg albumin, micellar casin, and calcium caseinate, this protein powder is the ultimate protein supplement that promotes muscle recovery and growth.
  • Flavorz - 78
  • Sugar - 34
  • Carbohydrates - 23
  • Ingredients - 80

Summary

The BSN Syntha-6 Whey Protein Powder is an ultra-premium protein powder that offers 22 grams of protein per serving.

Overall
91

Pros

  • Tastes Great
  • Great Value
  • Great Ingredients

Cons

  • Excellent Reviews

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BSN SYNTHA-6 Whey Protein Powder, Micellar Casein, Milk Protein Isolate Powder, Vanilla Ice Cream, 48 Servings (Package May Vary) • Premium Protein - SYNTHA-6 vanilla protein powder offers you an easy way to consume concentrated protein throughout the day. The dosage depends on your requirements for the day, so start small and work your way up accordingly. • Flavor Filled - This ultra-premium milk protein powder is here to fill your life with the protein intake you need while offering you a sweet and delightful taste. Leaving you salivating for more, rather than consuming endless foods. A simple solution to all your protein intake related issues, with a taste that has you coming back for more. • Easy Approach - There is no need to spend hours in the kitchen, or spend endless dollars at the grocery store. When you can easily get all the protein you need from a simple blend. Mixing it in a bottle, and you are ready to get started. As the supplement can be consumed at any time of the day, before or after a workout. Or even before or after your meals, making it the perfect choice for you. • Milk Protein - The ultra-premium milk protein powder brings you a concentrated blend of protein, calcium, micellar, egg, and milk protein. Creating a healthy and powerful blend that offers your body the boost it needs to gain more muscles. • Protein-Packed - A delicious choice that is designed to help promote a healthy intake of protein, without piling too much on your plate. This supplement is designed to offer your body a way to help ensure muscle built while making the recovery process easy on your body. Making sure you fully recover while building a stunning body.

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Popularity Meter 90
It uses pure whey protein isolates to provide you with the right amount of protein. Each serving provides Branched Chain Amino Acids which are crucial for muscle building. This protein powder is available in a wide range of delicious flavors. The ON Gold Standard 100% ensures that you get the workout recovery you deserve. When you incorporate this protein powder into your diet, it will help build strong and lean muscles. The protein powder prevents clumps and lumps. Each serving offers 24 grams of protein which supports muscle building post-training. This superior-quality protein powder is the ideal addition to your diet.
  • Flavor - 75
  • Sugar - 34
  • Carbohydrates - 45
  • Ingredients - 20

Summary

The Optimum Nutrition Gold Standard 100% Whey Protein Powder is the perfect protein powder for your hardcore workout regimen.

Overall
82

Pros

  • Great Taste
  • Great Reviews
  • Great Value

Cons

  • Artificial Ingredeints

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OPTIMUM NUTRITION GOLD STANDARD 100% Whey Protein Powder, Double Rich Chocolate 5 Pound (Packaging May Vary)
  • Optimum Nutrition - A chocolate-flavored protein powder, designed to offer you optimum nutrition even when you are on the go. Making it a wonderful choice for anyone with an active lifestyle.
  • Double Rich Chocolate - A gold standard double rich chocolate flavor makes the supplement easy to consume, and eliminates the dreaded aftertaste. Making sure you indulge in a touch of delicious flavor, packed with the protein your body needs; while offering you a flavor you enjoy.
  • Instant Boost - Create an instant boosting agent, that can be consumed in a matter of minutes. Adding easily to your day without any preparation, or long tasks. Simply add the blend to your bottle, and you are ready to get pumped with protein. Instantly offering you a mental and physical boost that pushes you to do more.
  • Gold Standard - This 24 grams blended protein carries a powerful dosage of pure protein. Offering your body a consistent dosage of healthy protein that boosts your energy, and ensures an active support system in lean muscle mass. Making sure you are pumped to get through your active day, and getting efficient and effective results at the end of the day.
  • Easy Approach - The gold standard chocolate protein powder is designed to offer you easy access to proteins your body needs during and after a workout. Making it possible to get through each workout, and recover your body from its intensive session in no time. Making it a great choice that can be consumed before or after a workout/meal, or any time of the day.
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Conclusion

Choosing the best protein powder is not an easy task. However, the guidelines mentioned above will help you choose the best protein powder that meets your requirements. Make sure that you go through all of the guidelines to effectively evaluate the best protein powder for yourself. 

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