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What are the most authoritative data on diet and weight loss?

What are the most authoritative data on diet and weight loss?

A university study conducted by experts is the most authoritative source of information. It is the most trusted because it considers legitimate subjects and follows up on the amount of time necessary. They are based on accurate results, models, theories, and surveys hence the most reliable platform to create a conclusion. Findings from university studies also consider previously occurring research studies and suggest avenues for more studies. The results of the studies are analyzed and assessed by modern techniques to bring out accurate findings.

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