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Why is nutrition important?

Why is nutrition important?

Body systems are dependent on functions of body organs and tissues. The two elements of the body are nourished by food. Nutrition entails ingestion of right food proportions. It is also about patterns and schedules. Right nutrition guarantees healthy organs and tissues hence proper functioning of all body systems. Nutrition is important for energy levels, mental stability, and moods. All these elements depend on nutrition.

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